Coming Soon ... Early 2023

COMING SOON

TRANSFORM ENTRIES OPEN IN…

2023/02/04 06:00:00

NEXT PERFORM CHALLENGE STARTS 3RD APRIL 2023

PERFORM 1 – 2023 Starts in:

2023/04/03 06:00:00
2022 PERFORM WINNERS + LEADERBOARD

WHAT IS TRANSFORM?

Transform is a 8 week you vs you challenge that is designed to give you all the tools, coaching and support you need to experience a life changing result in just 8 weeks. Over the next 8 weeks you will have everything laid out for you. All your meals, shopping list, training schedule and most importantly your goals so you can take a leap forward in becoming your best version. The challenge will include before & after photos + before & after body composition scans so you can not just see the difference visually through photos but numerically through your body scans. You will know exactly far you have come. Just imagine how proud you will be when you get there. Remember, progress over perfection.

WHAT IS PERFORM?

The Perform Challenge is an exciting and fun way to test and assess your fitness levels with a 12 minute fitness workout + a 360 Body Scan at the beginning and end of the 4 Week Perform Challenge to see your progress.
The Challenge is held as a Club Event at your local PLC. It will consist of a workout that includes a sequence of strength and endurance functional movements with a time cap of 12 minutes. Your initial score will be recorded so you are able to compare your results.
During the 4 Weeks of the Challenge, you will receive coaching & support from your Club Coaches. Plus! Nutrition & Recovery education that will all be released via the PLC App. The goal is to maximise your training, nutrition and recovery over the next 4 Weeks and take your mental and physical results to the next level.
The Perform Challenge is for anyone that loves a challenge, strives for growth and wants to constantly improve to new heights in their health and fitness journey. You will also be doing it with a like minded community that will support you all the way.
Game on Challenger! IT’S YOU VS. YOU – You got this.