WHAT IS THE TRANSFORM CHALLENGE?

Transform is a 8 week you vs you challenge that is designed to give you all the tools, coaching and support you need to experience a life changing result in just 8 weeks. Over the next 8 weeks you will have everything laid out for you. All your meals, shopping list, training schedule and most importantly your goals so you can take a leap forward in becoming your best version.

The challenge includes before & after photos + before & after 360 body composition scans so you can not just see the difference visually through photos but numerically through your body scans.

WHAT’S INCLUDED

> Nationwide PLC Access
> Unlimited PLC Sessions
> 8 Week Nutrition Plan + Weekly Shopping List
> 3 Body Composition Scans (Start, Middle and End)
> Before and After Transformation Photos
> Weekly Health Tips and Check Ins From Our Coaches

WHAT IS THE PERFORM CHALLENGE?

The Perform Challenge is an exciting and fun way to test and assess your fitness levels and progression over 4 weeks with a 12 minute fitness workout + a 360 Body Scan at the beginning and end of the 4 Week Perform Challenge.

The Challenge is held as a Club Event at your local PLC. It will consist of a workout that includes a sequence of strength and endurance functional movements with a time cap of 12 minutes. Your initial score will be recorded so you are able to compare your results.

WHAT’S INCLUDED

> Nationwide PLC Access
> Unlimited PLC Sessions
> Access to PLC Nutrition System
> 2 Body Composition Scans (Before and After)
> Before and After Transformation Photos
> Weekly Health Tips and Check In
> Entry into both Perform Testing Days
> Winners Receive $500 Cash + Apple Watch + Free Entry into Functional Games